*HEALTH BENEFITS*
1. Coconut and groundnut are
sexual drive enhancers.
2. Carrot and cucumbers are sperm
boosters!
3. Swimming enhances your
memory.
4. Dancing reduces stress, (Both Single and Married people)
S€x is
also good but do not abuse it.
(For married People)
5. Exercise is a life-extending
therapy.
6. Frequent talking with enthusiasm
is an anti-aging.
7. Masturbation can cause eye
defect, weakness of penis and
reduces your libido from 50yrs
8. Congested buccal cavity is
potentially hazardous, brush your
teeth morning and night.
9. Beans is an anti-cancer, you can
remove the skin if it gives you
trouble after eating.
10. Eating smoked fish is suicidal
because it is double monoxide
and could elicit cancerous cells.
11. Beef is very dangerous to those
above 40yrs.
12. Milk is not ideal for those
who experience noise and
stomach upset after drinking it.
Such indicates milk fermentation
in the system.
13. Soft drinks and juices shouldn't be
abused. You can prepare your
own juice with fruits. Don't
accumulate synthetic sugar in
your body.
14. Make watermelon your
companion as it cleanses your
liver and kidney, and also
enhances their functions.
15. Eat apples, carrot, onion, and other
vegetables every day.
16. Cease your breath for at least
one minute when people cough or
sneeze, especially in an enclosure
or in public transit.
17. Washing of hands regularly is
a major way of preventing some
infections.
18 garlic is antibiotics and antiviral plant
19 Garlic clears the throat
Thanks for reading
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